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Breathe to Heal, a transformative breathing workshop

2 February @ 14:30 - 16:30

£20

Breathing is something we all know how to do. And yet, the majority of adults (and teenagers) forget about their natural ability to breathe fully. This has a huge impact on our mental and physical well-being.

Breathe to Heal is a 2-hour workshop that incorporates well-being exercises, breath-work, and breath-based movement to generate personal health and growth.

Cost: £20

For more info and to book see www.louisebartlett.com/workshops/2020/2/2/breathe-to-heal

Details

Date:
2 February
Time:
14:30 - 16:30
Cost:
£20
Event Categories:
,
Website:
http://www.louisebartlett.com/workshops/2020/2/2/breathe-to-heal

Organiser

Louise Bartlett
Email:
hello@louisebartlett.com
Website:
www.louisebartlett.com

Venue

Studio Kooks
Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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Website:
https://www.beckenhamplace.org/at-the-mansion/yoga/