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CAT in the Park
13th August 2018 @ 7:00 pm - 9:00 pm
An event every week that begins at 7:00pm on Monday, repeating until 13th August 2018
Cognitive Analytic Therapy [CAT] is an evidence-based psychological treatment for clinical difficulties including life challenges such as stress, depression, anxiety.
Content: The workshop focusses on making sense of emotional well-being through talking therapy; “mapping” with diagrams and letter writing through a creative and relational approach.
For more details visit www.acat.me.uk
Free (Donation of £10 to cover cost per session welcome)
Limited Spaces – Booking Required