Loading Events

« All Events

Drop-in meditation class

6 May @ 8:00 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00pm on Monday, repeating until 30th September 2019

£6 – £10

Step out of the busyness of everyday life and come into a quiet, peaceful space to restore and recharge. This is a friendly and informal meditation class for beginners and beyond. The class is taught in the beautiful Beckenham Park Mansion surrounded by woodlands and green open space.

There’s no chanting, mantras, spiritual jargon or religious content. This is a straight forward meditation class suitable for anyone who would like some time for themselves to relax, unwind and discover practical and helpful ways to manage the ups and downs of daily life.

Weekly themes will generally be based around the following:

  • ways to manage anxiety and calming our busy minds
  • how to let go of past problems and worry less about the future
  • how to turn life’s challenges into transformational experiences
  • how to feel at peace and happy just as you are right now

No need to book, just come along and pay on the day – £10 (£6 for your first session)

Details

Date:
6 May
Time:
8:00 pm - 9:00 pm
Cost:
£6 – £10
Event Categories:
,
Event Tags:
Website:
https://andyhobsonmeditation.com/drop-in-class/

Organiser

Andy Hobson
Phone:
07793 548 352
Email:
hello@andyhobsonmeditation.com
Website:
https://andyhobsonmeditation.com/

Venue

Beckenham Place Mansion
Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
+ Google Map