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Hatha and Restorative Yoga Workshop

17 February @ 3:00 pm - 5:00 pm

£20

This session will start with a breathing exercise using conscious control of the breath to set our intention of body/mind connection. We will then move into yoga postures aiming to open up the body and the spine before ending with supine restorative postures and relaxation.

Cost: £20

For more information and to book, please contact Sarah 07973533191 / sarahcattrall@hotmail.co.uk

Details

Date:
17 February
Time:
3:00 pm - 5:00 pm
Cost:
£20
Event Categories:
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Event Tags:
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Venue

Studio Kooks
Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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Website:
https://www.beckenhamplace.org/at-the-mansion/yoga/