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Sway into Confidence, a workshop with Kym Nelson

12 May @ 14:00 - 17:00

£30

Mind confidence
Body confidence and
Soul confidence

Self-confidence is the most attractive quality a person can have. But how can anyone see how great you are if you can’t see it yourself? In this 3-hour workshop, we will have you believing in yourself and your abilities. Dividing confidence into three areas;

  • Mind confidence
    Teaching you to…change your mindset and remove self-doubt with confidence-building exercises, transformational breathing and Emotional Freedom Techniques (EFT) all designed to empower the mind.
  • Body confidence
    Teaching you to…have the confidence to show off what you were blessed with by belly dancing. Improving your self-image, self-esteem, and giving you the confidence to embrace your body flaws and all!
  • Soul confidence
    Teaching you…self-care and encourage positive self-talk through meditation and creative visualisation.

And, finally, you will leave this workshop feeling like a confident badass!

Investment is: £30 (£25 early bird if booked before 28th February)

Contact Kym for further information and to book kym@mindfulthinkingatplay.com

Details

Date:
12 May
Time:
14:00 - 17:00
Cost:
£30
Event Categories:
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Event Tags:

Venue

Studio Kooks
Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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Website:
https://www.beckenhamplace.org/at-the-mansion/yoga/