The Slowdown Retreat with Kym Nelson
10 November @ 11:00 - 16:00£55
Explore your imagination and your authentic self through yoga which combines improvisation, meditation which combines playdough and doodles, writing which combines drawing and, a creative visualisation which combines powerful imagery and hypnotic relaxation techniques –in the words of the author, Stephen R Covey; “Live out of your imagination, not your history.” We will certainly be doing that! This 1 day retreat is designed to train your mind to relax and think in a more inspired way by; exercising the imagination, strengthening intuition, clarifying your vision and…ultimately lead you to slow down. Play is an essential part of this workshop which encourages self-esteem and confidence.
We have held workshops at the Turner Contemporary in the UK, the Museum of Modern Art in Antwerp and, created inspiring retreats in Italy, France, Belgium, the Netherlands, Portugal, and the UK always with a focus on relaxation and creating environments that are inspiring, fuels your creativity and cultivates fun. By training our mind to be more imaginative, we open up to all ideas and possibilities which enables creativity to flourish.