Winter Warmer Workshop with Hannah Legg
8 December @ 11:00 - 13:00£25
Treat yourself to some time-out this December with a workshop to nourish and restore.
We’ll start with a dynamic yoga flow to create some heat, energy and vibrancy in our bodies, mind and breath. This will be followed by some gentle yin and guided meditations to a theme of gratitude and compassion. We’ll wrap things up with some delicious (vegan friendly) hot chocolate together. The perfect calm and restore before the craziness of Christmas really kicks in.
This is an open level workshop where all degrees of yoga experience are very welcome. There is also a market on at the Mansion today, so why not bring your friends and make a day of it?
For more information and to book contact Hannah:
07791531911 / email@example.com