Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Learn how to make this beautiful Macramé Dog Lead, made from a chunky recycled cotton braid. The finished lead can be made to any length up to 150cm. It’s strong, with a little stretch for your pooch! We have a choice of colours & hardware to best suit your four-legged friend. This workshop is suitable […]
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Join YogaBright for a life-affirming practice, connecting heart, breath and alignment.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
This one day quick start workshop is designed for those with little or no experience of sewing on a Machine.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Reiki infused soundbath with crystal singing bowls and elemental chimes
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Join YogaBright for a life-affirming practice, connecting heart, breath and alignment.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Learn how to make this beautiful Macramé Dog Lead, made from a chunky recycled cotton braid. The finished lead can be made to any length up to 150cm. It’s strong, with a little stretch for your pooch! We have a choice of colours & hardware to best suit your four-legged friend. This workshop is suitable […]
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Struggling with Perimenopause? You don't need to. Join our workshop.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul. Join me for a life-affirming practice, connecting heart, breath and alignment. You will learn how to embody the principles of yoga, empowering you to feel more balanced, energised and grounded – both on and off […]
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
