Marina Nasso-Beard
Marina Nasso-Beard
Loading view.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
2 events,
Hatha Yoga
Hatha Yoga
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
£11
2 events,
Rasa Yoga: Soulful Vinyasa with YogaBright
Rasa Yoga: Soulful Vinyasa with YogaBright
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
£18 – £75
Rasa Yoga: Soulful Vinyasa with YogaBright
Rasa Yoga: Soulful Vinyasa with YogaBright
Join YogaBright for a life-affirming practice, connecting heart, breath and alignment.
£18 – £75
2 events,
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
£18 – £75
0 events,
0 events,
1 event,
Absolute Beginners Learn to Sew One Day Workshop
Absolute Beginners Learn to Sew One Day Workshop
This one day quick start workshop is designed for those with little or no experience of sewing on a Machine.
£95
4 events,
YogaBright Rise and Shine Rasa Yoga
YogaBright Rise and Shine Rasa Yoga
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
£75
Absolute Beginners Learn to Sew Course
Absolute Beginners Learn to Sew Course
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
£160
4 events,
Baby Massage & Yoga Course
Baby Massage & Yoga Course
A relaxed and friendly 5 week baby massage course suitable from newborn.
£85
Hatha Yoga
Hatha Yoga
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
£11
-
Gemini Season Activation
Gemini Season Activation
Reiki infused soundbath with crystal singing bowls and elemental chimes
£30
2 events,
Rasa Yoga: Soulful Vinyasa with YogaBright
Rasa Yoga: Soulful Vinyasa with YogaBright
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
£18 – £75
Rasa Yoga: Soulful Vinyasa with YogaBright
Rasa Yoga: Soulful Vinyasa with YogaBright
Join YogaBright for a life-affirming practice, connecting heart, breath and alignment.
£18 – £75
3 events,
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
£18 – £75
Absolute Beginners Learn to Sew Course
Absolute Beginners Learn to Sew Course
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
£160
0 events,
0 events,
2 events,
Arm Knitting with Cocoon & Me at the KHY Sewing School
Arm Knitting with Cocoon & Me at the KHY Sewing School
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
£69 – £75
-
Macrame Dog Lead
Macrame Dog Lead
Learn how to make this beautiful Macramé Dog Lead, made from a chunky recycled cotton braid. The finished lead can be made to any length up to 150cm. It’s strong, with a little stretch for your pooch! We have a choice of colours & hardware to best suit your four-legged friend. This workshop is suitable […]
£39
3 events,
YogaBright Rise and Shine Rasa Yoga
YogaBright Rise and Shine Rasa Yoga
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
£75
3 events,
Baby Massage & Yoga Course
Baby Massage & Yoga Course
A relaxed and friendly 5 week baby massage course suitable from newborn.
£85
Hatha Yoga
Hatha Yoga
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
£11
4 events,
-
Nutrition Lifestyle Breathwork Workshop
Nutrition Lifestyle Breathwork Workshop
Struggling with Perimenopause? You don't need to. Join our workshop.
£30
Rasa Yoga: Soulful Vinyasa with YogaBright
Rasa Yoga: Soulful Vinyasa with YogaBright
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
£18 – £75
YogaBright Rasa Yoga: Soulful Vinyasa
YogaBright Rasa Yoga: Soulful Vinyasa
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul. Join me for a life-affirming practice, connecting heart, breath and alignment. You will learn how to embody the principles of yoga, empowering you to feel more balanced, energised and grounded – both on and off […]
£75
3 events,
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
£18 – £75
1 event,
0 events,
0 events,
3 events,
YogaBright Rise and Shine Rasa Yoga
YogaBright Rise and Shine Rasa Yoga
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
£75
4 events,
Baby Massage & Yoga Course
Baby Massage & Yoga Course
A relaxed and friendly 5 week baby massage course suitable from newborn.
£85
Hatha Yoga
Hatha Yoga
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
£11
1 event,
Rasa Yoga: Soulful Vinyasa with YogaBright
Rasa Yoga: Soulful Vinyasa with YogaBright
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
£18 – £75
3 events,
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
£18 – £75
1 event,
0 events,
0 events,
2 events,
YogaBright Rise and Shine Rasa Yoga
YogaBright Rise and Shine Rasa Yoga
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
£75
3 events,
Baby Massage & Yoga Course
Baby Massage & Yoga Course
A relaxed and friendly 5 week baby massage course suitable from newborn.
£85
Hatha Yoga
Hatha Yoga
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
£11
1 event,
Rasa Yoga: Soulful Vinyasa with YogaBright
Rasa Yoga: Soulful Vinyasa with YogaBright
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
£18 – £75
3 events,
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
YogaBright Therapeutic Thursdays:Rasa Yoga for Radiant Health
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
£18 – £75