Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Kids learn skills for the future – coding an Edison robot & building with Lego! 6 weekly sessions
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Postnatal Yoga with Baby is a great way to rebuild from the inside out.
Join me for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls
Adult Contemporary dance class for beginners and participants with some dance experience.
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week course for families that have completed baby massage
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Postnatal Yoga with Baby is a great way to rebuild from the inside out.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….
A 5 week kids after school art class with Marina Beard a resident artist at the Mansion Beckenham Place Park. Lewisham in 2022 becomes the Mayor’s London Borough of Culture.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls
Adult Contemporary dance class for beginners and participants with some dance experience.
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week course for families that have completed baby massage
A deeply relaxing Gong Sound Bath Meditation session suitable for all.
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Postnatal Yoga with Baby is a great way to rebuild from the inside out.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….
Join me for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
A full day New Year retreat for mums to reignite their passion for wellbeing in 2022. Learn holistic therapy techniques to support your mental and physical health and enjoy a fun day out with like-minded women.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls
Adult Contemporary dance class for beginners and participants with some dance experience.
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week course for families that have completed baby massage
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Postnatal Yoga with Baby is a great way to rebuild from the inside out.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….
A 3 week kids art course Friday 28 Jan, 4 Feb and 11 Feb with a resident Artist at The Mansion Marina Beard
Join me for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
This is an informal online art class series and a stepping stone to a personal creative journey.
This is an informal online art class series and a stepping stone to a personal creative journey.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls
Adult Contemporary dance class for beginners and participants with some dance experience.
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week course for families that have completed baby massage
Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.
Join Claire for a life-affirming practice, connecting heart, breath and alignment.
Join Claire for a slower, quieter class based on healthy alignment to support the body.
Harness the power of Instagram Reels to supercharge your business account and reach new audiences.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….
Create your own beautiful hand-made set of dishes and bowls on this ceramics 3 week course.
Taster workshop ideal for anyone was has an interest in Reflexology.
Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls
