An early evening yoga class to encourage peace of mind and a feeling of wellness
An early evening yoga class to encourage peace of mind and a feeling of wellness
Adult Contemporary dance class for beginners and participants with some dance experience.
Now that the veil between the worlds is at its thinnest, let's come together & honour our ancestors with a powerful gong bath.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
The Detox Yoga Flow designed to boost your energy levels and to give you an opportunity to restore yourself physically and energetically.
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
This friendly and positive workshop is suitable for all adult singers who would like to develop their singing further and unlock their vocal potential.
Get into sewing with our EXPRESS taster session where you'll learn how to use a sewing machine.
Adults, get into sewing with our EXPRESS taster session learn how to use a sewing machine.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
Dusting off the cobwebs of 2022 and getting clear on what we wish to focus on in 2023. Join me for an evening of cosmic gong vibrations.
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
The Detox Yoga Flow designed to boost your energy levels and to give you an opportunity to restore yourself physically and energetically.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge.
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge.
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
Join us in this beautiful setting to experience the power of the Gong, breathwork, and other instruments to deeply relax and restore both your mind and body. The sound and vibrations from the Gong help to centre the mind, calm the nervous system, and restore vitality to the body. Step away from the busy streets […]
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
An early evening yoga class to encourage peace of mind and a feeling of wellness
A powerful transformative healing combining the practices of Reiki and Sound
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Cat Bateman singing-with-guitar nursery-rhymes old & new with some fun props!
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
The class will be taught by Elspeth of Ragged Life, an avid crafter and professional rag rugger.
KHY Sewing Studio hosting, the class will be taught by Elspeth of Ragged Life, an avid crafter and professional rag rugger.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
An early evening yoga class to encourage peace of mind and a feeling of wellness
A powerful transformative healing combining the practices of Reiki and Sound
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
A chance to visit a working artist studio and explore the art created here.
This friendly and positive workshop is suitable for all adult singers who would like to develop their singing further and unlock their vocal potential.
Get into sewing with our EXPRESS taster session learn how to use a sewing machine.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……
