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Studio Kooks

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Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
https://www.beckenhamplace.org/at-the-mansion/yoga/

December 2019

Winter Solstice Vinyasa Workshop

22 December @ 11:00 - 14:30
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£25 – £30

Celebrate the solstice with a soulful vinyasa flow and restorative poses

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January 2020

Slow Yoga Workshop for depression, anxiety + fatigue

12th January 2020 @ 14:00 - 16:30
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£25

Come and experience the benefits of slow yoga to calm the mind.

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Stiff Shoulders workshop with Lisa Harte

18th January 2020 @ 10:30 - 12:00
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£20

If shoulder knots and tightness are an unwelcome companion, come and relieve tension in this workshop.

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Winter Warmer day-long yoga retreat

25th January 2020 @ 10:30 - 16:30
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£60

This mini retreat aims to cultivate the warmth we seek from the inside out and restore a healthy energy flow

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A Hatha and Restorative Yoga Workshop

26th January 2020 @ 10:30 - 12:30
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£20

This workshop aims to bring us back to our selves.

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Women’s Circle with Cacao, Gong and Yoga

26th January 2020 @ 14:00 - 17:00
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£35

Start the year with an inward journey of self-discovery and self-love.

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February 2020

Breathe to Heal, a transformative breathing workshop

2nd February 2020 @ 14:30 - 16:30
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£20

Well-being exercises, breath-work, and breath-based movement to generate personal health and growth.

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