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Studio Kooks

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Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom

January 2019

Slow Yoga Workshop for Depression, Anxiety and Fatigue

12 January @ 10:30 am - 12:30 pm
|Recurring Event (See all)

One event on 12th January 2019 at 10:30am

Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£25

This 2hr workshop is an introduction to the benefits of slow yoga, providing research and scientific evidence combined with specific practices that help combat the stresses of the modern world; depression, anxiety and fatigue.

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Vitality Yoga Workshop

20 January @ 10:00 am - 1:00 pm
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£35

A Sunday morning mini-retreat for the new year. Create a positive start to the year, a time to rejuvenate and bring in a new perspective and increase your vitality.

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British Wheel of Yoga Foundation Course Level 1 with Matt Gill

26 January @ 10:30 am - 6:00 pm
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£660

Studio Kooks is delighted to be hosting a British Wheel of Yoga Foundation Course from January to June 2019 with Matt Gill, a BWY accredited teacher and Foundation Course tutor. These courses are designed for students with 2+ years experience of practice, in order to provide them with a thorough understanding of all aspects of yoga: from movement, to meditation, to mantra.

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Sunday Afternoon Special: Yoga Workshop and Afternoon Tea

27 January @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on 27th January 2019 at 2:00pm

One event on 24th February 2019 at 2:00pm

Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£25

On the last Sunday afternoon of each month, from 2-5pm, join Gillian for an alignment-based hatha yoga workshop focusing on a particular theme, or exploring a specific part of the body.

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February 2019

Sunday Afternoon Special: Yoga Workshop and Afternoon Tea

24 February @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on 27th January 2019 at 2:00pm

One event on 24th February 2019 at 2:00pm

Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
+ Google Map
£25

On the last Sunday afternoon of each month, from 2-5pm, join Gillian for an alignment-based hatha yoga workshop focusing on a particular theme, or exploring a specific part of the body.

Find out more »

March 2019

Sway into Confidence, a workshop with Kym Nelson

31 March @ 2:00 pm - 5:00 pm
Studio Kooks, Old Library, Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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£30

Self-confidence is the most attractive quality a person can have. But how can anyone see how great you are if you can’t see it yourself? In this 3-hour workshop, we will have you believing in yourself and your abilities.

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