An innovative fitness class which is based on principles of classical ballet and its centre routines with a combination of balance, coordination, strenuous and cardio exercises.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
An innovative fitness class which is based on principles of classical ballet and its centre routines with a combination of balance, coordination, strenuous and cardio exercises.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement, preparing our mind and body for birth.
The Detox Yoga Flow designed to boost your energy levels and to give you an opportunity to restore yourself physically and energetically.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.