4Her HARMONY: Nurturing Sound Bath

Step into a peaceful candlelit sanctuary and join us for a deeply nourishing sound bath created especially for women, honoring the wisdom, beauty,and strength, within every stage of womanhood as we celebrate in March International Women’s Day and Mother’s Day.

Surrounded by soft candlelight, you will be gently guided into rest through the healing vibrations of crystal singing bowls, calming instruments, and soothing sound frequencies designed to quiet the mind and restore balance to the body.

This immersive sound journey invites you to pause from daily responsibilities and reconnect with yourself — a moment to be held, supported, and replenished in a warm and welcoming space shared with other women.

This session is also a beautiful experience to share with the women closest to your heart — whether a mum, daughter, sister, wife or dear friend — creating meaningful moments of connection, care, and shared relaxation.

As sound waves wash over you, the nervous system naturally shifts into a deeply relaxed state, helping to:
• release stress and emotional tension
• calm an overactive mind
• improve sleep and inner clarity
• support emotional healing and grounding
• restore energy and inner harmony

Whether you come to honour yourself, celebrate motherhood, or simply receive deep rest, this experience offers a gentle opportunity to reset, reflect, and reconnect with your inner calm.

No experience is needed – simply lie back, get comfortable, and allow the sound to do the work.

Please bring a yoga mat, blanket, pillow, and anything that helps you feel cosy and supported.

Come as you are, and leave feeling lighter, restored, and deeply relaxed.