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A Taste of Rasa Yoga Foundation Day

10th September 2023 @ 10:00 - 17:00

£81 – £135

Join Yoga Teachers Claire Saunders, a Rasa Yoga Certified 200-hour Teacher Trainer, and Annet Richards-Binns, Certified Rasa Yoga Teacher for a jam-packed day of Rasa Yoga.

This Foundation Day will offer you a taste of the experience of Rasa Yoga.

This day will include:
Mantra and Mudra
Movement – an upbeat, Fire practice in the morning, and a sweet, devotional Nectar practice in the afternoon, with a Yoga Nidra to round off the day.
An Introduction to Biomechanics – how Rasa Yoga supports your physical wellbeing
An Introduction to Yoga Philosophy
Meditation
Rest and Relation with opportunity to be in nature

4 tiers of pricing for this day
Sustain: Standard price £108
Support: Community contribution £135
Community: Reduced £81
BIPOC: for those who identify as £81

Details

Date:
10th September 2023
Time:
10:00 - 17:00
Cost:
£81 – £135
Event Categories:
,
Website:
https://yogabright.info/schedule/a-taste-of-rasa-yoga-day-workshop/

Venue

Beckenham Place Mansion
Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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Organiser

YogaBright
Email
claire@yogabright.info
View Organiser Website