Various course start dates shown day and evening sessions running for 5 weekly sessions.
This is the perfect course to start your sewing journey, over 5 weeks you gradually build up your skills, techniques and knowledge. We teach everything you need to know to be able to confidently sew basic projects and complete simple dressmaking.
Over the 5 weeks we make a number of projects, a drawstring bag and cushion and simple apron or which help hone and build our confidence and skills.
Phone: 020 3137 9811
Email: info@knowhowyou.co.uk
www.knowhowyou.co.uk
Dates: Course start dates, 5 weekly sessions – refer to website.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
Take a deep dive into the beautiful free spirited world of Pisces
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Starting point to learn to sew, a fun and really original one-off class
Starting point to learn to sew, a fun and really original one-off class
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
An early evening yoga class to encourage peace of mind and a feeling of wellness
Join Successful Mums Career Academy, and special guests, at Beckenham Place Mansion for an event to celebrate International Women's Day on 8th March 2023 at midday. Founder, Jane Knight, will be […]
Let the sounds of the gong carry you to the cosmos and back!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
yoga ~ breathing practice ~ sound bath ~ guided meditation ~ essential oils
Beginners will learn the basics stitches of crochet along with a variety of textured and finishing techniques.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
An early evening yoga class to encourage peace of mind and a feeling of wellness
Starting point to learn to sew, a fun and really original one-off class
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Cat Bateman singing-with-guitar nursery-rhymes old & new with some fun props!
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
This workshop is suitable for intermediate level but is also open to beginners.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Join us to learn how to create scroll-stopping Reels which show your business at its best in this friendly, relaxed jargon-free workshop
How to reframe the menopause as a Second Spring: finding an opportunity to rebalance your life for long-term health and wellness.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
A joyful sing-song for 0-5 years, mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones know & a little Easter treat to take […]
This indoor market will comprise primarily of local micro businesses from within the local area. We will have over 30+ fantastic vendors showcasing their Afrocentric products! Come and shop for […]
A joyful sing-song for 0-5 years at the weekend so partners can attend too! Mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones […]
