Applied Anatomy – Yoga Workshop Series

Following the success of the ‘Connecting to the Spine’ workshops held last year, this series builds on the theme of applied anatomy to inform the experience of movement.

WHEN:
07.03 – The Upper Body
16.05 – The Lower Body
19.09 – The Hands, Feet and Head
07.11 – Integration of Systems (with focus on musculoskeletal, fascial, neurological and cardiorespiratory systems)

*All sessions are 2-5pm

WHO FOR:
It is open level but will involve a mix of detailed theory and an explorative, intermediate yoga practice. All those interested in movement – yoga practitioners,yoga teachers, body workers, therapists etc. – are welcome.

HOW MUCH:
£35 per workshop or £120 for the full series.

SPACES ARE LIMITED TO 15 SO BOOK NOW.