Rise and Shine Rasa Yoga
Rise and Shine Rasa Yoga
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
This fun 3-week course is designed to support all to develop and discover a wide range of art skills. Through drawing, painting and sculpture, students will be inspired by the work of individual artists, art styles and techniques past and present from all cultures around the world.
Each term, students can expect to take home a selection of finished work; from framed carvings & wire and clay sculpture (which will be glazed or framed as appropriate) to painting and collage pieces. Ready to display or gift to friends and proud family!
Every student will also be given their own sketchbook to work in.
Our ‘treasure hunt suggestions’ will offer parents the chance to follow up with what is happening online and in art galleries and exhibitions for our super enthusiastic members to extend their art world.
Wear old clothes & bring an apron if desired.
What you learn:
Term 1 sneak preview:
What you make:
We Provide:
All Materials
Cost:
£60 for 3-week course (all materials included)
Dates:
Friday 28 Jan, 4 Feb and 11 Feb
4:15pm-5:45pm
Class Size:
Small classes, run by an experienced, qualified art teach Marina Beard, a artist in residence at The Mansion.
Venue:
KHY Sewing School, Beckenham Place Mansion
Booking:
Eventbrite or email artintheparkmansion@gmail.com
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
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An early evening yoga class to encourage peace of mind and a feeling of wellness
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Relax, Unwind & Prepare… …for the weekend with a nourishing and restorative soundbath in the mansion’s elegant dining room.
A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
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Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge.
A relaxed and friendly 5 week baby massage course suitable from newborn.
Give your child a creative, fun, and social After School club. "Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world" Albert Einstein
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A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
A relaxed and friendly 5 week baby massage course suitable from newborn.
Give your child a creative, fun, and social After School club. "Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world" Albert Einstein
An early evening yoga class to encourage peace of mind and a feeling of wellness
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
The Spring Detox Yoga Flow is designed to boost your energy level and to give you an opportunity to restore yourselves physically and energetically. In Spring, we emerge from the dark period of winter and return to the creation of new life. It is a great time to support the body's natural cleansing processes by […]
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Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
A relaxed and friendly 5 week baby massage course suitable from newborn.
Give your child a creative, fun, and social After School club. "Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world" Albert Einstein
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
The Spring Detox Yoga Flow is designed to boost your energy level and to give you an opportunity to restore yourselves physically and energetically. In Spring, we emerge from the dark period of winter and return to the creation of new life. It is a great time to support the body's natural cleansing processes by […]
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
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Give your child a creative, fun, and social After School club. "Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world" Albert Einstein
It’s the 'Headgear that needs to be seen and worn this year'. Join KHY sewing school for an afternoon of fun and Jubilation by making your own Head Crown headband. Suitable for ALL LEVELS and beginners welcome. A fun project to do with friends! What you learn: How to artfully put colours and prints together […]
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