Autumn Yoga Gathering

Gather with us for a nurturing autumn practice of yoga, breath and meditation at The Mansion in Beckenham Place Park.

This is an opportunity to slow down, unwind and spend some time with ourselves and each other. We’ll explore a gentle yoga practice alongside pranayama, mantra and yoga nidra, giving us time to settle in and go a little deeper.

Expect a grounding and restorative session, with an invitation to turn inwards, connect with the breath and listen to the body.

Suitable for all levels. Bring your mat, water bottle and something warm and comfy to wear.

Holding the space are artists and yoginis Leah Reeves and Louise Hildreth. Between us, we are trained in Hatha & Vinyasa Yoga, Womb Yoga, Ayurvedic Yoga Massage, and therapeutic work in the arts and horticulture. Working together for over eight years in creative wellbeing, we are bringing together our experience across yoga, the arts and nature to create spaces for connection.

Come and gather with us. We’ll see you in the circle.

https://leahreeves.com/book-a-class-1/ola/services/beckenham-place-mansion-15th-oct-7pm-8-30pm

https://www.eventbrite.com/e/autumn-yoga-gathering-tickets-2000408712308?aff=oddtdtcreator&_gl=1*wvbo29*_up*MQ..*_ga*ODE3NTk0ODY5LjE3ODkzNzU1Mjc.*_ga_TQVES5V6SH*czE3ODkzNzU1MjYkbzEkZzAkdDE3ODkzNzU1MjYkajYwJGwwJGgw&keep_tld=true