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Ballet Be Fit
10 August @ 09:30 - 10:25
An event every week that begins at 09:30 on Wednesday, repeating until 17th August 2022
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
This class is designed with a continuous sequence with only a little stopping and mostly standing without using the barre.
It is suitable for anyone.
Maybe you have some experience in ballet, either starting as an adult or during / since childhood.
But even if you do not have any knowledge of ballet, we would like to encourage you to try the class. Just come and enjoy a fun fitness time!
Wear anything stretchy and comfortable allowing you easy movement and soft canvas ballet shoes or soft trainers. Bare feet or socks are not recommended.
Places are limited, to prebook & find out more information: https://balletance.co.uk/
You will need to complete and submit below PARQ form on https://balletance.co.uk/parq-
You may bring the form with you however it would be preferred to send in advance to email@example.com.
Balletance Fitness and Yoga is new concept of fitness in your area. It is inspired by ballet and creates moves with elegance and gratitude. This can be anything from slow flow yoga to high energy aerobic exercise. Eva, an experienced dancer, yogi and fitness enthusiast, has a great energy that she would like to share with anyone who loves to move.