Join us for weekly breathwork, meditation and mindfulness sessions to liberate your inner strength, calm and potential.
We are passionate about the power of breath for physical, mental and spiritual health. We have both studied a variety of breathing modalities and mindfulness as well as EFT and access the bars between us. We look forward to supporting you free your breath and emotions for inner healing which will reflect on your total wellbeing.
In these sessions we will have some mindfulness practises, different breathing exercise as well as Connected Breath session. The session is likely to be in lying down position, so please bring your yoga mats as well as a small blanket and a bottle of water to drink. You will leave the session feeling inspired to transform yourself to become your best version.
Please book using the link below.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
A Reiki infused soundbath and meditation to welcome in the spring energy
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
A joyful sing-song for 0-5 years, mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones know & a little Easter treat to take […]
Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.
This indoor market will comprise primarily of local micro businesses from within the local area. We will have over 30+ fantastic vendors showcasing their Afrocentric products! Come and shop for […]
A joyful sing-song for 0-5 years at the weekend so partners can attend too! Mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones […]
Adult Contemporary dance class for beginners and participants with some dance experience.
Let the sounds of the gong carry you to the cosmos and back!Let's come together for an evening of sonic vibrations!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
An Easter Egg hunt for all the community, followed by our Easter Day Service
50 fantastic vintage traders inside and around the Mansion, plus street food, live music,
Adult Contemporary dance class for beginners and participants with some dance experience.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a beginner’s class where we show you how to design and transfer your initials from image onto fabric.
Shop our local makers market featuring 60 independent businesses with an array of handmade products.
This one day quick start workshop is designed for those with little or no experience of sewing on a Machine.
Shop our local makers market featuring 60 independent businesses with an array of handmade products.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
Let the sounds of the gong carry you to the cosmos and back!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
An afternoon of yoga and mindful pattern drawing with yoga teacher Maryann Huynh and illustrator Suzanne Pink
