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Introduction to Breathwork for Wellbeing

23 April @ 19:00 - 20:30

£20
Join us for an empowering introductory workshop on breathwork for wellbeing! Discover the buzz around breathwork, delve into the transformative benefits of nose breathing and unlock the secrets of stimulating the vagus nerve for enhanced wellbeing.
Experience firsthand the profound effects of breathwork through an extended practice session. Led by expert facilitator, Kathleen, this workshop offers personalised guidance to address your specific breath-related queries.
Walk away with tangible techniques and insights to seamlessly integrate breathwork into your daily routine, fostering a deeper sense of vitality and inner balance. Don’t miss this opportunity to embark on your journey to holistic wellness, starting today!

Details

Date:
23 April
Time:
19:00 - 20:30
Series:
Cost:
£20
Event Categories:
,
Website:
https://breatheandbecome.co.uk/services

Venue

Beckenham Place Mansion
Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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Organiser

Breathe and Become
Phone
07479 464500
Email
info@breatheandbecome.co.uk
View Organiser Website