- This event has passed.
Breathe Into Light
23 June @ 19:00 - 20:15
£40
About the Event
Join Kathleen Robinson (Breathe and Become) Breathwork & Holistic Life Coach, and Alice (Healing Rose), Reiki Practitioner, for a calming 75-minute evening designed to help you release tension, relax deeply, and reconnect with yourself.
We’ll start with a short introduction and reiki to set the energy for the room, followed by a guided breathwork journey supported by hands-on or hands-off reiki. The session will close with gentle reflection and integration, leaving you grounded and lighter — plus a small crystal goody bag to take home as a reminder of your light.
Who It’s For
No experience needed — just come as you are.
This session is for anyone craving:
Deep relaxation and emotional release
A nervous system reset
More balance and alignment
A sacred pause for self-care
Practical Details
Please wear comfortable clothing
Bring a yoga mat, blanket, and pillow for comfort
Doors open from 6:45pm for a prompt 7:00pm start
What Is Reiki?
Reiki is a gentle yet powerful practice that channels universal life force energy through the practitioner’s hands. It supports the body’s natural ability to heal, encourages deep rest, and nurtures physical, emotional, and spiritual wellbeing. Reiki can also complement traditional medical care, making it a supportive tool for many on their healing journey.
What Is Breathwork?
Breathwork is a guided practice that uses conscious, intentional breathing to help you relax, release tension, and restore balance to your body and mind.
In this session, Kathleen will guide you through gentle breathwork inspired by yoga-based techniques, supporting your nervous system, reducing stress, and enhancing mental clarity.
No experience is needed — simply bring an open mind and a willingness to breathe.
Early Bird Tickets available
Please use this link to book:
https://www.eventbrite.co.uk/
