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Breathe to Heal, a transformative breathing workshop

19th April 2020 @ 14:30 - 16:30

£25

Breathing is something we all know how to do. And yet, the majority of adults (and teenagers) forget about their natural ability to breathe fully. This has a huge impact on our mental and physical wellbeing.

Breathe to Heal is a 2-hour workshop that incorporates well-being exercises, breath-work, and breath-based movement to generate personal health and growth.

For more info and to book click here.

Details

Date:
19th April 2020
Time:
14:30 - 16:30
Cost:
£25
Event Categories:
,
Website:
http://www.louisebartlett.com/workshops/2020/2/2/breathe-to-heal-x59eb

Venue

Studio Kooks
Old Library, Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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Organiser

Louise Bartlett
Email
hello@louisebartlett.com
View Organiser Website