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Calming Yoga with Sound bath and Aromatherapy
20 July @ 19:30 - 20:30
An event every week that begins at 19:30 on Wednesday, repeating until 20th July 2022
Mindful and gentle Hatha Yoga Flow infused with pure essential oils deeply relaxing and enhancing to wind down.
A soothing, nurturing Sound Bath anchoring in the present moment helps to reconnect with ourselves, deepen our breath and promote a restful night’s sleep.
Perfect yoga class to calm and balance the nervous system and recharge after a busy day.
All levels welcome.
Please bring your own mat and blanket for a final relaxation.