Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Breath and alignment-based postural yoga.
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week baby yoga course suitable from 3 months
An early evening yoga class to encourage peace of mind and a feeling of wellness
Deeply relaxing and energising Gong Sound Meditation for all.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
The Spring Detox Yoga Flow is designed to boost your energy level and to give you an opportunity to restore yourselves physically and energetically. In Spring, we emerge from the dark period of winter and return to the creation of new life. It is a great time to support the body's natural cleansing processes by […]
Breath and alignment-based postural yoga.
An accessible, steady-paced hatha yoga practice in an extended-class format.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
Breath and alignment-based postural yoga.
A relaxed and friendly 5 week baby massage course suitable from newborn.
A relaxed and friendly 5 week baby yoga course suitable from 3 months
An early evening yoga class to encourage peace of mind and a feeling of wellness
Infused with the deeply healing energies of Reiki, which will gently rebalance your body’s energy centres; promoting physical, emotional and spiritual wellbeing.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
The Spring Detox Yoga Flow is designed to boost your energy level and to give you an opportunity to restore yourselves physically and energetically. In Spring, we emerge from the dark period of winter and return to the creation of new life. It is a great time to support the body's natural cleansing processes by […]