Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.

Adult Contemporary dance class for beginners and participants with some dance experience.

Adult Contemporary dance class for beginners and participants with some dance experience.

Yoga class-breath and alignment based postural yoga, suitable for all

A relaxed and friendly 5 week course for families that have completed baby massage

A deeply relaxing Gong Sound Bath Meditation session suitable for all.

Your weekly class will take you on a calming meditative journey, allowing you to escape your worries and re-structure your frame of mind.

Join Claire for a life-affirming practice, connecting heart, breath and alignment.

Join Claire for a slower, quieter class based on healthy alignment to support the body.

Postnatal Yoga with Baby is a great way to rebuild from the inside out.

Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls….

Join me for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.

A full day New Year retreat for mums to reignite their passion for wellbeing in 2022. Learn holistic therapy techniques to support your mental and physical health and enjoy a fun day out with like-minded women.

Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls