Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!

Open Level Mat Pilates class

Adult Contemporary dance class for beginners and participants with some dance experience.

A relaxed and friendly 5 week baby massage course suitable from newborn.

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation.

Learn about these homeopathic products and have your health questions answered!

Rasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.