Mat Pilates class for all levels with an experienced and supportive teacher

A 1-hour Hatha Yoga Class

A gong bath is an immersive sound experience, allowing you to reap the benifits of medition with no effort.

Suitable for all, and especially for those who feel that they are not bendy enough or relaxed enough to practise yoga.

Gentle stretch yoga class suitable for all

Pre & Post natal fitness class

Rasa Yoga:Soulful Vinyasa is a transformational fusion of form and flow designed to light you up and soothe your soul.

Take a moment just for yourself to move, flow and restore. Suitable for all who are postnatal from 6 months+

Preparing you for birth and easing pregnancy ailments through mindful movement and relaxation.

Restorative and rejuvenating sound bath with chakra tuned crystal singing bowls.