Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk

This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk

Absorb the healing vibrations from the chakra tuned crystal singing bowls, as you are guided through a deeply relaxing Yin Yoga practice.

Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.

Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.

The Detox Yoga Flow designed to boost your energy levels and to give you an opportunity to restore yourself physically and energetically.

Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.

Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all

Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.

Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…

Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…