Supporting parents in the first year of having a baby.
1 hour mat Pilates class open to all levels
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from new born.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: email@example.com www.sarahcattrall.co.uk
A powerful transformative healing combining the practices of Reiki and Sound
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Cat Bateman singing-with-guitar nursery-rhymes old & new with some fun props!
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax
Relaxing and restorative Soundbath with chakra tuned Crystal singing bowls
The class will be taught by Elspeth of Ragged Life, an avid crafter and professional rag rugger.
KHY Sewing Studio hosting, the class will be taught by Elspeth of Ragged Life, an avid crafter and professional rag rugger.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……