Supporting parents in the first year of having a baby.

1 hour mat Pilates class open to all levels

Adult Contemporary dance class for beginners and participants with some dance experience.

A half day retreat for busy mums to pause in the festive build up.

Offering you the perfect reset before Christmas

A gentle yoga session to relieve tension, reduce back pain, increase flexibility and deeply relax

Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls……