The spine; an amazing, complex, intricate structure central to all movement and vital functions of the body. So fantastic in architecture and function but so often compressed and worn down with modern day living.

This interactive workshop will focus on:

1. Anatomy and physiology of the spine.
2. The spine’s intimate relationship to key systems i.e. nervous, cardiorespiratory and digestive.
3. The importance of intelligent + felt movement to optimise space in the spine.

As an experience physiotherapist with a passion for anatomy and a Yoga teacher intrigued by meaningful movement I wish to share my knowledge on ‘Connecting to the Spine’. Want to learn more … come and join me for discussions, practice and reflection.

Limited to 12 places so please contact me early to book to avoid disappointment.

Cost: £25

For more info or to book, contact Emma 07738 474744 / emma@f-y-n-d.co.uk