Moving mindfully to nurture the body, mind and soul…
This course will explore elements of Contemporary Dance technique and the way in which the breath can initiate and enhance movement. There will also be opportunities to develop your own creativity using a variety of stimuli including poetry, artwork, music and personal experiences. This course is suitable for all ages and levels including those without any previous dance experience.
First trial session £5 and then £40 for 4 subsequent sessions.
Time: 12-1 pm
Dates:
For more information and to book, contact Sarah Golightly 07929 551381 / sarahjgolightly@fastmail.fm
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Adult Contemporary dance class for beginners and participants with some dance experience.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
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Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
A joyful sing-song for 0-5 years, mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones know & a little Easter treat to take […]
Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.
This indoor market will comprise primarily of local micro businesses from within the local area. We will have over 30+ fantastic vendors showcasing their Afrocentric products! Come and shop for […]
A joyful sing-song for 0-5 years at the weekend so partners can attend too! Mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones […]
Adult Contemporary dance class for beginners and participants with some dance experience.
Let the sounds of the gong carry you to the cosmos and back!Let's come together for an evening of sonic vibrations!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
An Easter Egg hunt for all the community, followed by our Easter Day Service
50 fantastic vintage traders inside and around the Mansion, plus street food, live music,
Adult Contemporary dance class for beginners and participants with some dance experience.
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
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Shop our local makers market featuring 60 independent businesses with an array of handmade products.
This one day quick start workshop is designed for those with little or no experience of sewing on a Machine.
Shop our local makers market featuring 60 independent businesses with an array of handmade products.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
Let the sounds of the gong carry you to the cosmos and back!
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up!
Adult Contemporary dance class for beginners and participants with some dance experience.
A relaxed and friendly 5 week baby massage course suitable from newborn.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation.
This is the perfect course to start your sewing journey, over the course you gradually build up your skills, techniques and knowledge
An afternoon of yoga and mindful pattern drawing with yoga teacher Maryann Huynh and illustrator Suzanne Pink
