
- This event has passed.
Festival of Lights: Gong Bath
1st December 2019 @ 15:45 - 16:15
Free
Take some time out of your day, destress and relax your mind and body with a candlelit gong bath.
A gong bath – also known as a sound bath or gong meditation – offers you the opportunity to relax and revitalise as you listen to the playing of a gong. Little effort is required – all you need to do is lie comfortably on a mat or sit in a chair and listen to and feel the sound and vibrations.
The event is free, although places will be assigned on a first-come, first-served basis. Participants are asked to stay for the entire session to get the most out of it, and to avoid disturbing others.
Mats, blankets and cushions are provided. You can just wear your ordinary clothing.
Gong baths are not recommended for women in their first trimester of pregnancy, those with a pacemaker or anyone with epilepsy.
Part of the Festival of Lights
Details
- Date:
- 1st December 2019
- Time:
-
15:45 - 16:15
- Cost:
- Free
- Event Categories:
- Health & Fitness, Music & Dance, Workshops & Classes
- Website:
- https://www.davidlittlegong.co.uk/
Venue
- Studio Kooks
-
Old Library, Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom + Google Map - View Venue Website
Organiser
- David Little
- davidlittlegong@gmail.com
- View Organiser Website