
- This event has passed.
Full Day Yoga Immersion with Matt Gill
23rd November 2019 @ 10:30 - 16:30
£50
Treat yourself to a full day in the wonderful surroundings of Beckenham Place Park to completely immerse yourself in yoga practice – asana, pranayama, meditation and relaxation.
In the second of this series of one day immersions, the focus for our asana practice will be a deep dive into the mechanics and techniques of backbending. We will take this exploration in a variety of poses – prone and supine, sitting, standing and balancing. After lunch we’ll switch our focus to breath work, pranayama and meditation practices. The day will end with a long guided relaxation.
It will be a wonderful opportunity to dive into your practice in a small group setting in what is surely the best appointed yoga studio in London.
Cost: £50
For more information and to book, visit Matt’s website
https://mattgillyoga.co.uk/events/2019/11/23/full-day-yoga-immersion-at-studio-kooks-beckenham-place-park
Details
- Date:
- 23rd November 2019
- Time:
-
10:30 - 16:30
- Cost:
- £50
- Event Categories:
- Health & Fitness, Workshops & Classes
- Website:
- https://mattgillyoga.co.uk/events/2019/11/23/full-day-yoga-immersion-at-studio-kooks-beckenham-place-park
Venue
- Studio Kooks
-
Old Library, Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom + Google Map - View Venue Website
Organiser
- Matt Gill
- hello@mattgillyoga.co.uk