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Gentle Stretch Yoga (Chair or Matt)
19 May @ 09:30 - 10:30
An event every week that begins at 09:30 on Wednesday, repeating indefinitely
Learn to combine the breath, slow flowing postures and meditation in this gentle, but deep approach to yoga.
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm.
A therapeutic mindful session in a beautiful calming venue. This is a perfect class for beginners or students with a therapeutic need.
Book here https://flamingoyogi.bookwhen.com