Goldilocks and the Three Scares

This special event for Mummy’s Gin Fund’s Knowvember will be led by Rebecca Johnson McTimoney – Chiropractor, Yoga Teacher and story lover.

Meeting at Studio Kooks, there will be a short walk (weather permitting), storytelling, an introduction to the chemical, physical and emotional stresses and some fun physical activities. Participants will gain insight into how the three stresses (scares) affect our body and health, simple cues and exercises to improve their movement and posture and friendly exchanges with other MGF’s.

Attendance is by donation to MGF. All welcome.