YogaBright Rise & Shine Rasa Yoga
YogaBright Rise & Shine Rasa Yoga
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
Join us in this beautiful setting to experience the power of the Gong, breathwork, and other instruments to deeply relax and restore both your mind and body. The sound and vibrations from the Gong help to centre the mind, calm the nervous system, and restore vitality to the body. Step away from the busy streets of London and into a magical oasis of calm.
Everyone is welcome – experienced meditators and those curious to try a gong bath for the first time. The beauty of a gong bath meditation is that anyone can enjoy it, no experience necessary. (Please see note below about circumstances where gong baths might not be suitable).
Here are a few suggestions for what to bring:
Please note: Gong baths are not suitable for anyone with a pacemaker, anyone who suffers from fits (epileptics), or anyone who is extremely sensitive to sound. They are also not recommended for women in the first trimester of pregnancy due to the unstable nature of pregnancy during that time. If you wear a hearing aid, your device should be turned off during the session. If you have any concerns, please speak with your doctor in advance.
Please arrive on time to set up your mat and get comfortable. To minimise disruption to the meditation session we cannot allow any entry after the class begins- thank you for your understanding.
Tickets: £20.00 – Booking Essential
Book here:
For more information visit the Triple Moon Gong website: www.triplemoongong.com
For individual enquiries please email: triplemoongong@gmail.com
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