Hatha and Restorative Yoga Workshop with Sarah Cattrall

Hatha and Restorative Yoga Workshop with Sarah Cattrall

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Hatha and Restorative Yoga Workshop with Sarah Cattrall

7th July 2019 @ 15:15 - 17:00

£15

This session will start with a breathing exercise using conscious control of the breath to set our intention of body/mind connection. We will then move into yoga postures aiming to open up the body and the spine before ending with supine restorative postures and relaxation.

Cost: £15
For more information and to book, please contact Sarah 07973533191 / sarahcattrall@hotmail.co.uk

Details

Date:
7th July 2019
Time:
15:15 - 17:00
Cost:
£15
Event Categories:
,

Organiser

Sarah Cattrall
Phone:
07973533191
Email:
sarahcattrall@hotmail.co.uk

Venue

Studio Kooks
Old Library, Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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