Hatha Yoga

Hatha Yoga

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Hatha Yoga

30 September @ 14:30 - 15:30

|Recurring Event (See all)

An event every week that begins at 14:30 on Wednesday, happening 6 times

£11

Sarah Cattrall teaches a mixture of classic Hatha yoga with some restorative poses (these are usually supine postures where the body is supported with props to encourage relaxation). The class usually begins with breath work and slow movements before moving onto the more active standing poses.

The class is suitable for people who have some yoga experience, an adequate level of fitness and the ability to get up and down from the floor unaided.

Classes can be booked by contacting sarah via email (sarahcattrall@hotmail.co.uk) or telephone (07973533191).

Details

Date:
30 September
Time:
14:30 - 15:30
Cost:
£11
Event Categories:
,
Website:
https://www.sarahcattrall.co.uk

Organiser

Sarah Cattrall
Phone:
07973533191
Email:
sarahcattrall@hotmail.co.uk

Venue

Old Library
Beckenham Place Mansion
Beckenham,LondonBR3 1SYUnited Kingdom
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Events Calendar

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Sun 27

Sunday Mini Market

27 September @ 10:00 - 14:00
Wed 30

Hatha Yoga

30 September @ 14:30 - 15:30
Wed 30

Rasa Yoga: Soulful Vinyasa

30 September @ 19:15 - 20:30