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Event Series Event Series: Hatha Yoga

Hatha Yoga

2nd November 2021 @ 15:00 - 16:00

£11

Sarah Cattrall teaches a mixture of classic Hatha yoga with some restorative poses (these are usually supine postures where the body is supported with props to encourage relaxation). The class usually begins with breath work and slow movements before moving onto the more active standing poses.

The class is suitable for people who have some yoga experience, an adequate level of fitness and the ability to get up and down from the floor unaided.

Classes can be booked by contacting sarah via email (sarahcattrall@hotmail.co.uk) or telephone (07973533191).

Details

Date:
2nd November 2021
Time:
15:00 - 16:00
Series:
Cost:
£11
Event Categories:
,
Website:
https://www.sarahcattrall.co.uk

Venue

The Old Library Studio
Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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Organiser

Sarah Cattrall
Phone
07973533191
Email
sarahcattrall@hotmail.co.uk