Hatha Yoga

Hatha Yoga

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Hatha Yoga

14 December @ 15:00 - 16:00

|Recurring Event (See all)

An event every week that begins at 15:00 on Tuesday, repeating until 21st December 2021

£11

Sarah Cattrall teaches a mixture of classic Hatha yoga with some restorative poses (these are usually supine postures where the body is supported with props to encourage relaxation). The class usually begins with breath work and slow movements before moving onto the more active standing poses.

The class is suitable for people who have some yoga experience, an adequate level of fitness and the ability to get up and down from the floor unaided.

Classes can be booked by contacting sarah via email (sarahcattrall@hotmail.co.uk) or telephone (07973533191).

Details

Date:
14 December
Time:
15:00 - 16:00
Cost:
£11
Event Categories:
, ,
https://www.sarahcattrall.co.uk

Organiser

Sarah Cattrall
Phone:
07973533191
Email:
sarahcattrall@hotmail.co.uk

Venue

The Old Library Studio
Beckenham Place Mansion
Beckenham, London BR3 1SY United Kingdom
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