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Heart Warming Yoga for the change of season

Name: Heart Warming Yoga for the change of season
Start: 2018-10-28T10:00:00+00:00
End: 2018-10-28T13:00:00+00:00
Location: Beckenham Place Mansion

28th October 2018 @ 10:00 - 13:00

£45

A Sunday morning mini-retreat for autumn. A time of change and letting go. Preparing ourselves for the season of winter with sequences to replenish your inner fire.

Set in the picturesque Beckenham Place Park Mansion. Leave your stresses behind for a morning of yoga, meditation and relaxation. Meet like-minded people and go away with take home practices. Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone and powerful relaxations to destress the mind.

Lindsey and Carmel are experienced Dru Yoga teachers who focus on providing a serene experience uniting breath work and gentle movement to make you feel renewed and in tune with your body

Dru Yoga blends gentle flowing sequences to release tension with targeted posture work to increase muscle tone and powerful relaxations to de-stress the mind.

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