Hula Hooping for Beginners

This hula hoop workshop is open to all the beginners and improvers out there, who wish to find that child-like joy in moving their bodies. You will be given personalised cues and tips, to help you make progress in your skill.

Clara, your hoop teacher, will guide you through a warm-up to help you become confident in your waist hooping practice, followed by a series of on-body hooping techniques, hand tricks and short and accessible choreographies. This playful practice will improve your cardio-vascular fitness, boost your mood and strengthen your body and motor skills and make you come back for more!

This hula hoop workshop is open to all the beginners and improvers out there, who wish to find that child-like joy in moving their bodies. You will be given personalised cues and tips, to help you make progress in your skill.

Clara, your hoop teacher, will guide you through a warm-up to help you become confident in your waist hooping practice, followed by a series of on-body hooping techniques, hand tricks and short and accessible choreographies. This playful practice will improve your cardio-vascular fitness, boost your mood and strengthen your body and motor skills and make you come back for more!