Sewing Machine Driving Licence
Sewing Machine Driving Licence
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Introduction to Reflexology
– Relaxing Workshop
– Saturday 29 February 2020 – 10 am to 3 pm
– Cost £50
– Drawing Room at Beckenham Place Park Mansion
Taster workshop ideal for anyone was has an interest in Reflexology.
Extremely relaxing few hours of Relaxation in small groups.
You will learn about this ancient holistic therapy and be able to use the techniques you learn on friends and family.
– Learn how reflexes in the feet represent anatomical areas of the body and how to work on these reflexes.
– Learn how to use Reflexology for relaxation
– Learn an introductory routine including how to warm up the feet, stress busting routine, point linking, different techniques and finishing massage.
I have been practicing Reflexology for 17 years and am a Fellow member of the Association of Reflexologists.
To Book tickets please email me on Nicola.warran@btopenworld.com
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Everyone can enjoy this class and if your heading out to a Summer festival or event you really need your kit and this is an essential part of it.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from the floor without assistance. Contact Sarah for more details: sarahcattrall@hotmail.co.uk www.sarahcattrall.co.uk
BalletBeFit is an innovative fitness class which is based on principles of classical ballet with a combination of strenuous, toning and cardio exercises.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Wind down with this stretchy and relaxing easy flow concentrating on hips opening, twists, bends and folds.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weaving is fun and great for using up all those odds and ends and scraps of wool, fabric and lace remnants!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Absorb the healing vibrations from the chakra tuned crystal singing bowls, as you are guided through a deeply relaxing Yin Yoga practice.
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
50 vintage traders outdoors and inside the Mansion, with street food and live music too!
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
A starting point to learn to sew, a fun and really original one-off class for kids and teens.
Join Cat for a nourishing pregnancy yoga class exploring mindful movement to prepare your body and mind for birth.
Weekly yoga class focusing on breath and alignment based postural yoga, suitable for all
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls…