Free perimenopause taster session
Beckenham Place Mansion Beckenham Place Mansion, Beckenham, LondonHow to reframe the menopause as a Second Spring: finding an opportunity to rebalance your life for long-term health and wellness.
How to reframe the menopause as a Second Spring: finding an opportunity to rebalance your life for long-term health and wellness.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed […]
4 week Mat Pilates course open to all levels
Adult Contemporary dance class for beginners and participants with some dance experience.
weekly yoga class-breath and alignment based yoga, suitable for al
This Hatha yoga class incorporates traditional yoga poses with breath work and relaxation. This class is suitable for all levels as long as you can get up and down from […]
An early evening yoga class to encourage peace of mind and a feeling of wellness
A Reiki infused soundbath and meditation to welcome in the spring energy
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a […]
A joyful sing-song for 0-5 years, mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones know & a little Easter treat to take […]
Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.
weekly yoga class-breath and alignment based yoga, suitable for al
This indoor market will comprise primarily of local micro businesses from within the local area. We will have over 30+ fantastic vendors showcasing their Afrocentric products! Come and shop for […]
A joyful sing-song for 0-5 years at the weekend so partners can attend too! Mixing together Easter-y songs (think bunnies & eggs!) alongside the much-loved nursery-rhymes that the little ones […]
A fun and original one-off class learning to sew.
A fun and original one-off class learning to sew.
4 week Mat Pilates course open to all levels
Adult Contemporary dance class for beginners and participants with some dance experience.
Family fun Easter craft workshop