Yoga Flow for Healthy Spine and Flexible Joints
The Old Library Studio Beckenham Place Mansion, Beckenham, LondonA gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls
Relax, Unwind & Prepare… …for the weekend with a nourishing and restorative soundbath in the mansion’s elegant dining room.
Weekly yoga class-breath and alignment based postural yoga, suitable for all
A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
An introductory art class for kids aged 7+
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
Grace church's weekly service alongside coffee, cake and kids' groups
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
A group to support parents through the highs and lows of the first year of having a baby
Adult Contemporary dance class for beginners and participants with some dance experience.
1 hour mat Pilates class open to all levels
Adult Contemporary dance class for beginners and participants with some dance experience.
Create your own beautiful hand-made set of dishes and bowls on this ceramics 3 week course.
Weekly yoga class-breath and alignment based postural yoga, suitable for all
A mellow, evening yoga class to encourage peace of mind and a feeling of wellness
Reiki & Sound workshop
A Group Coaching Workshop to help you navigate change
Mum & Baby Pilates Class
Mum & Baby Pilates Class