Yoga Flow for Healthy Spine and Flexible Joints
The Old Library Studio Beckenham Place Mansion, Beckenham, LondonA gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine
A gentle yoga session to relieve tension, reduce back pain, increase flexibility and strength of the spine
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls
Relax, Unwind & Prepare… …for the weekend with a nourishing and restorative soundbath in the mansion’s elegant dining room.
Weekly yoga class-breath and alignment based postural yoga, suitable for all
A six-week course run by Annie Lyons, best-selling author of six novels including Not Quite Perfect and Eudora Honeysett is Quite Well, Thank You.
This fun 4 week course is designed to support all to develop and discover a wide range of art skills. Through drawing, painting and sculpture, students will be inspired by the work of individual artists, art styles and techniques past and present from all cultures around the world.
A 3 week pottery course to make a set of bowls and dishes
Step out of your daily grind and into our beautiful meditation space to experience a serene and inspiring escape from your busy life.
A hand building workshop for those who want to experiment with Clay.
Join Marina Beard to learn a new skill, you will be able to explore your creativity in small group sessions and build up your skills in a class designed to encourage you to try your hand at working in 3D using clay.
Grace church's weekly service alongside coffee, cake and kids' groups
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy, created by visionary Sianna Sherman.
A group to support parents through the highs and lows of the first year of having a baby
Adult Contemporary dance class for beginners and participants with some dance experience.
1 hour mat Pilates class open to all levels
Breathwork to take your freedom in hand again.
Adult Contemporary dance class for beginners and participants with some dance experience.
Weekly yoga class-breath and alignment based postural yoga, suitable for all
A mellow, evening yoga class to encourage peace of mind and a feeling of wellness