Mat Pilates is for everyone!
Not only does it strengthen your core, it gives you greater mobility and balance in your body.
Penny’s Mat Pilates classes are open to all levels, and combine a mixture of strengthening, stretching and mobilising the whole body, leaving you feeling amazing!
Penny is a fully qualified Mat and Equipment Pilates instructor, a qualified level 3 Personal Trainer and Barre Fitness instructor.
All you need to bring is your Mat and a bottle of water!
Timetable: Classes will run weekly on Monday 6.30pm-7.30pm
Cost: £10 per class. (Special offer, buy 10 classes and get 1 free)
Classes are restricted to a maximum of 8 participants plus the teacher to ensure a Covid Safe environment, booking in advance is recommended, however drop ins are welcome if there is space.
To book, please email Penny here and make your advance payment to secure your place: pennyelkins@hotmail.co.uk
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