YogaBright Therapeutic Thursdays: Rasa Yoga for Radiant health
Beckenham Place Mansion Beckenham Place Mansion, Beckenham, LondonThis is a slower class, more based on healthy alignment to support the body
This is a slower class, more based on healthy alignment to support the body
Deeply relaxing Restorative Yoga & Sound Bath with essential oils
Weekly yoga class-breath and alignment based postural yoga, suitable for all
This one-day quick start course is designed for those with little or no experience of sewing on a machine.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Starting point to learn to sew, a fun and really original one-off class
4 week Mat Pilates course open to all levels
Adult Contemporary dance class for beginners and participants with some dance experience
Starting point to learn to sew, a fun and really original one-off class
Mum & Baby Pilates Class
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Made from extreme chunky vegan friendly yarn from Woolly Mahoosive. Join us & learn the simple skill to create your very own throw/blanket.
Restorative and rejuvenating Soundbath with Chakra tuned Quartz Crystal Singing Bowls and elemental chimes.
Start your week with a dynamic soulful alignment based yoga flow designed to wake you up! You will move with skilful alignment through a series of flow based asana, designed to create warmth and create a great uplifting start to your week. Class is suitable for all levels, beginners to more experienced students can practice […]
4 week Mat Pilates course open to all levels
Gong Bath Sound Meditation class open to all.
Mum & Baby Pilates Class
Soulful Vinyasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul.
This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and […]
In this workshop, you will learn how to confidently use Instagram and effectively market your business or brand to your target customer.