Mindfulness Course in a Weekend

Announcing our unique Meditation and Mindfulness Course-in-a-Weekend.

Imagine coming away with all the skills you need to bring you the calmness and focus that can change your life.

The weekend is a combination of our hugely successful six-week Mindfulness course and a meditation retreat in a single intensive weekend at our most popular venue, Beckenham Place Park.

About Us

• We have taught over 5,000 students in 2,000 training sessions over five years. We work with individuals, groups and organisations like: the NHS, local and national organisations and global corporations.
• We achieved a 98% approval rating in our 2018 Course Graduate Survey.
• We have received only five star ratings on all social media over the last five years.
• Our clients include global top ten law firms and Dartford and Gravesham NHS Trust.

The training is an intensive version of our successful Mindfulness-Based Resilience training course redesigned for a weekend.

The weekend is an intensive introduction to our comprehensive training programme of blended learning (online and offline with many training formats) that will give you all the support you need to build and grow your meditation and mindfulness practice.

Our cutting edge blended-learning approach includes structured courses, workshops and retreats, drop-in meditation classes, regular one-day training sessions, workshops, day-retreats and personal coaching.

All the training is supported by online recorded training sessions and guided meditations that you can access anywhere at any time.

Our Training is:

• Effective – we constantly improve and develop our training and techniques based on continuous feedback
• Comprehensive – our training is aimed at all levels of skill, experience and ability
• Structured – the training modules and channels provide a foundation that you can build on
• Convenient – a variety of different training options that you can choose from to tailor to your needs

“The feedback has been excellent and more and more clinical staff have attended his sessions and found them to be highly relevant and useful in their daily lives. Highly recommended!”

Dr Ali Bokhari Director of Medical Education Dartford and Gravesham NHS Trust Associate County Dean for Kent, Health Education KSS

“Robert’s mindfulness and meditation training gave me the tools and techniques to manage stressful and difficult situations in my professional and personal life, which I have benefitted from as have those around me.”

Alison Shomade, Ofgem’s People Project Manager

“Since attending Roberts classes, I’ve seen a massive transformation in my ability to cope.”

Marie Penrose – Founder thegetbetterbox.co.uk

“I am yet to meet a resilience teacher with his level of insight, and could not recommend him more highly!”

Michael Matania, Wellbeing and resilience coordinator for Bromley, Lewisham and Greenwich Mind

Check out our reviews on social media to see more

• The weekend is non-residential which means you can either stay in local accommodation or commute to and from your home.
• This is a unique and intensive training format that you won’t find anywhere else.
• We have established ourselves over five years and have excellent testimonials, reviews and many happy students and clients.
• All our training carries a money-back guarantee.

Can you afford not to take this unique opportunity to build a life-changing meditation and mindfulness practice?

Contact us to enrol.